clocked 13.49 for my 2.4km i did w TN n DY in sch. hvn't done a timed run in a long long long time... esp for 2.4. usually does 3km now. but v happy w results cos its close to my sec 1 time at 13.38. i mean, i was light and small and all then.. den over the yrs in sec n jc.. the time started to deprove. d fact tt my timing is close to sec 1.. ha ha.. i'm happy.... but.... i miss running longer distances at east coast n macritchie....
Monday, August 30, 2004
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